How the Summer Heat Impacts People with Complex Mental Health Needs

While the hot summer months can be a fun and exciting time, it’s important to remember that extreme heat can be dangerous for our most vulnerable loved ones, including those with complex mental health needs. With more than 25 years of experience in providing mental health support to individuals and families, we wanted to share our expertise on this topic with our community.

Here are some important facts and tips for helping your loved ones stay safe from the heat this summer:

Did you know that certain medications can increase the negative impacts of heat? For example:

  • Lithium can become toxic when someone is dehydrated.
  • Tricyclic antidepressants can increase perspiration which can lead to dehydration.
  • Clozapine can reduce or even stop sweating, increasing someone’s risk of overheating.

Other considerations for the summer months include the following:

  • Heat waves can have a negative impact on sleep, which can increase mental health symptoms.
  • People with schizophrenia can experience difficulties in regulating their body temperature.
  • Depression is linked to higher body temperatures.

Here are our top tips for staying cool this summer and protecting vulnerable loved ones from overheating:

  • Sit down with your loved ones and make sure they understand the adverse effects heat can have on their safety and well-being.
  • Create a plan with your loved one for staying cool.
  • Check in frequently to make sure cooling systems are functioning properly.
  • Have a backup plan for staying cool, such as a list of community centers or public libraries that can offer relief from the heat.

If you or your loved one could benefit from partnering with mental health experts who have experience in supporting individuals and families with complex mental health needs, please call 866-967-9994 to schedule your free consultation.

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